10 Killer Foods
Jan 17th 2007Nik AgarwalRantings & Tidbits
It seems as if every year, all the tempting and gorgeous looking meals in the United States are filled with artery clogging fat and enough calories to keep you in the gym for 2 weeks straight. I found this nifty article that talks about 10 different meals that have enough fat/calories to literally send you to your doctor for a quick “tummy staple” surgery. I’m surprised that a venti cup of Starbuck’s Caffè Mocha has 490 calories with 16 grams of “bad” fat. You should do what I do, order a size Tall with nonfat milk and no whipped cream (whipped cream is VERY bad for you). According to that article, if you order what I suggest, you’ll only be consuming 170 calories with no fat. Now that is a much healthier choice.
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