Liquor Myths Busted
Mar 16th 2007Nik AgarwalSpirits & Lager
Now that St. Patrick’s Day is right around the corner, I feel this is a great time to bust some of the alcohol myths that everyone seems to follow. I’m a strong believer in educating people about alcohol, so here’s your chance to learn something new and helpful. And remember, please drink responsibly.
Myth 1: Liquor Before Beer
I cannot tell you the number of times I’ve heard my friends warn me that mixing beer with liquor/cocktails is a mistake. And every time I have done that, I have never had a hangover and they always look at me amazed. It never matters whether you drink beer before liquor or liquor before beer. The bottom-line is that you must always watch how much you consume. The more drinks you consume, the more likely you’ll have a hangover. However, “some research does suggest that the body absorbs carbonated drinks, such as a gin and tonic, more quickly than still beverages. It’s also possible that drinking beer over some mixed drinks on an empty stomach might slow your intoxication.”
Myth 2: Drink Responsibly
I don’t understand why people never get this, but excessive drinking is HARMFUL to your health. When your friends tell you that drinking can aid your health, remind them it only does so when you consume alcoholic beverages in moderation. Studies have shown that women who consume one 12 oz. glass of wine a day and men who consume up to 2 12oz. glasses of wine a day can promote healthier bones. If you drink more, you’re setting yourself up for bone loss. The moral is that this St. Patrick’s Day, drink your beverage in moderation.
Myth 3: Cold Coffee & A Cold Shower Help
Whoever said this is just lying right out of their ass. While caffeine could help negate the effects of alcohol, it does not compensate for reaction time. Essentially, alternating a cocktail with coke is not going to keep you alert or even sober you up. What about that cold shower? Alcohol has a bad tendency to act as a depressant. As such, it lowers your body temperature and slows your response time. That’s why you cannot and should not operate any machinery. A cold shower will also reduce your body temperature and if you are drunk, you could go into shock.
How To Sober Up
The person who invents a method to sober up instantly will become one of the richest persons in the world in a matter of minutes. Until then, we have to resort to other remedies. I recommend three different things you could do to alleviate the chances of a hangover. First, when you are done drinking for the night or have had enough, do not drink water. Instead, drink some Gatorade or Powerade. When you drink alcohol, your body loses a variety of nutrients which Gatorade can replenish. Hence, if you go to sleep by having a glass of Gatorade and continue drinking Gatorade when you wake up, you should experience a not-so-bad hangover or none at all. If you don’t have Gatorade/Powerade, eat a banana. One of the nutrients your body loses is potassium and a banana is full of potassium.
Second, eat some food high in protein or carbs. Having food while drinking or before/after drinking can slow the the body’s absorption of alcohol. Try to avoid fatty foods such as McDonald’s or Burger King. Instead, reach for some good chicken or steak if possible. You may also want to try and eat some pasta.
Lastly, if you don’t want a hangover, drink moderately. It is extremely important to know and respect your own limits. Remember, say no when you feel that you can no longer consume any more alcoholic beverages. If your friends encourage you or force you to have more alcohol, maybe you should reconsider them as “friends.” You do not have to drink to have a good time. So enjoy your St. Patrick’s Day parties and drink responsibly.
Source: MSNBC Article
Interestingly, tasting beer is an art form just like tasting wine. Although some would disagree with me, I find that beer is also as fine as wine and comes in various flavors. If you are not aware already, beer is an acquired taste. Often, many people dislike beer when they first try it; however, they will cherish it once they grow accustomed to the taste.
