Dump The Resolutions
Jan 2nd 2008Nik AgarwalMy View & Rantings
It seems to me that a significant number of people write down or declare resolutions that they hope to accomplish when a new year begins. What is surprising is the amount of people who fail in their pursuit and then restate those same resolutions year after year. So this year, do yourself a favor and dump the resolutions.
Some Time Required for Assembly
Ask yourself this, “why am I making this resolution?” Often, I bet your answer will be along the lines of improving your lifestyle. While your resolution is admirable, is it realistic? You cannot expect to go from being overweight and shy to sporting a six pack and the center of attention all within a year. Some people will disagree, but here’s the dirty secret: change takes time. No matter what your philosophy is, changing your habits and lifestyle is a drastic option for your body and mind. Change takes time and energy.
Common Sense is Required
First off, don’t set unrealistic resolutions. Think baby steps when you are changing your lifestyle. This will reduce the likelihood of failing. If you want immediate results, take some pills and start dreaming. However, if you want lasting results, take your time and use common sense. Second, be informed. Always be aware of why you are changing your lifestyle and how your steps will affect your lifestyle. Some steps that you think may help your lifestyle could in fact hurt you. For instance, you may think that by eating less, you will be healthier. However, that is not the case if you are used to eating numerous times a day. Don’t strain your body unnecessarily Rather, you should let your body adjust to change and the same goes for your mind.
Fun It Shall Be
No matter what type of resolution you make, please make sure it is fun for you. If you want to spend less money or blog for money, make sure those events are all fun. I’ve noticed myself getting bored of some resolutions because they are boring and take too much time. To combat such an atrocity, I simply turn around and make the resolution more fun. For example, my resolution for 2007 was to brush my teeth at least twice a day. Two months into it, I was finding that I was lazy and not i the mood to brush at day and night. To make things interesting, I changed my toothbrush often and made sure that I drew a calendar on the mirror and crossed off the days I brushed at least twice a day. Soon, my mind started seeing many empty squares and fewer X’s on the calendar. All of a sudden, I developed an urge to brush at least twice and felt really good whenever I crossed off a day. Simple things and simple tweaks can lead to great results.
My resolution
Now that I told you to dump your resolutions, here’s my resolution for 2008: Make no more resolutions!





